Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
As people age, their feet, toes, and ankles often undergo changes that can negatively affect mobility and overall health. Common foot issues among seniors include thickened or discolored toenails, which may result from reduced circulation or repeated injury over time. Aging can also lead to joint stiffness in the feet and ankles, reducing mobility and causing discomfort. Circulatory decline frequently impacts the skin, making it thinner, more fragile, and more susceptible to wounds or ulcers. Swelling in the feet and ankles may signal underlying conditions, such as heart or kidney disease, as these systems play a significant role in fluid retention and blood flow. Such changes in the feet and ankles can signal health problems before they worsen. A podiatrist can assess your symptoms, offer expert care, and recommend effective methods to manage them. If you are a senior who is experiencing foot or ankle irregularities, it is suggested that you schedule an appointment with a podiatrist for a thorough exam and appropriate treatment options.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. James D. McAlexander from Gig Harbor Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
Gouging toenails affecting nearby toe
Shoes that don’t fit properly
Pressure sores
Loss of circulation in legs & feet
Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Gig Harbor, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition commonly affects the big toe and can result from improper nail trimming, tight shoes, or injury. If conservative treatments like soaking or antibiotic ointments do not resolve the issue, one of various surgeries may be recommended. This typically involves removing the portion of the nail that is growing into the skin. In some cases, a chemical or surgical technique is used to prevent the nail from growing back. The surgery is usually performed under local anesthesia, ensuring the patient does not feel pain during the procedure. Recovery involves keeping the foot clean and avoiding pressure on the toe. If you have an ingrown toenail that is causing you pain, it is suggested that you consult a podiatrist who can discuss this kind of foot surgery with you.
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
Removing foot deformities like bunions and bone spurs
Severe arthritis that has caused bone issues
Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Bunionectomy for painful bunions
Surgical fusion for realignment of bones
Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Gig Harbor, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is a metabolic disorder that occurs when excess uric acid builds up in the bloodstream and forms sharp crystals in the joints. During an acute episode or flare-up, the affected joint, often the big toe, becomes intensely painful, swollen, and red. The pain typically begins suddenly, often at night, and can be excruciating. Inflammation and tenderness in the joint make movement difficult. The primary cause of gout is the overproduction or underexcretion of uric acid, which can result from a diet rich in purine-heavy foods, obesity, dehydration, or certain medications. Other contributing factors include a family history of gout or underlying health conditions like high blood pressure and kidney disease. If you have had one or more gout attacks, it is strongly suggested that you are under the care of a podiatrist who can help you monitor this painful condition.
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
Inflammation and Redness -Affected joints may become swollen, tender, warm and red
Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
Genetics - If family members have gout, you’re more likely to have it
Medications - Diuretic medications can raise uric acid levels
Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
Diet - Eating red meat and shellfish increases your risk
Alcohol - Having more than two alcoholic drinks per day increases your risk
Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in Gig Harbor, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, and sometimes infection. This condition typically affects the big toe and can be caused by wearing improper footwear, a toenail injury, or genetic factors. A podiatrist can accurately evaluate the the severity of the ingrown toenail, and will treat it accordingly to avoid further irritation and to manage any existing infection. To prevent ingrown toenails, it is essential to trim nails straight across, avoid cutting them too short, and wear properly fitting shoes that do not put pressure on the toes. If you have developed this condition, it is suggested that you promptly schedule an appointment with a podiatrist who can effectively treat ingrown toenails, which may include minor surgery.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. James D. McAlexander of Gig Harbor Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
Improper toenail trimming
Genetics
Improper shoe fitting
Injury from pedicures or nail picking
Abnormal gait
Poor hygiene
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our office located in Gig Harbor, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, and sometimes infection. This condition typically affects the big toe and can be caused by wearing improper footwear, a toenail injury, or genetic factors. A podiatrist can accurately evaluate the the severity of the ingrown toenail, and will treat it accordingly to avoid further irritation and to manage any existing infection. To prevent ingrown toenails, it is essential to trim nails straight across, avoid cutting them too short, and wear properly fitting shoes that do not put pressure on the toes. If you have developed this condition, it is suggested that you promptly schedule an appointment with a podiatrist who can effectively treat ingrown toenails, which may include minor surgery.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. James D. McAlexander of Gig Harbor Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
Improper toenail trimming
Genetics
Improper shoe fitting
Injury from pedicures or nail picking
Abnormal gait
Poor hygiene
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our office located in Gig Harbor, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Determining whether to pursue limb salvage or amputation for problematic diabetic feet is a critical decision that involves careful evaluation of several factors. Podiatrists assess the severity of the foot condition, considering factors such as the extent of infection, blood flow, and the overall health of the patient. Imaging tests may be conducted to understand the degree of damage and the presence of viable tissue. In cases where blood circulation is sufficient and the infection is manageable, limb salvage techniques, including surgery and advanced wound care, may be preferred to preserve the foot. If you have diabetes and your feet are severely affected, it is strongly suggested that you are under the care of a podiatrist who can discuss effective limb salvage methods.
Limb salvage can be an effective way in preventing the need for limb amputation. If you have diabetes, cancer, or any other condition that could lead to foot amputation if left unchecked, consult with Dr. James D. McAlexander from Gig Harbor Foot and Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Limb Salvage?
Limb salvage is the attempt of saving a limb, such as the foot from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Diabetes is the number one cause of non-traumatic amputations in the United States. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.
However, there are other causes as well, such as cancer and traumatic injury. Links between higher mortality rates and amputation have been found. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.
Diagnosis and Treatment
Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated.
If you have any questions, please feel free to contact our office located in Gig Harbor, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
